INTRODUCTION
Welcome
The Program Phases
PHASE 1: CHALLENGE TO CHANGE
MODULE 1: ORIENTATION: HOW THIS PROGRAM WORKS
Session 1: Getting Started: How SSC Works and Developing Trust and a Working Relationship
Session 2: Rules, Tools, and Targets for Change
MODULE 2: COGNITIVE-BEHAVIORAL APPROACH TO CHANGE AND RESPONSIBLE LIVING
Session 3: How our Thinking, Attitudes and Beliefs Control our Actions
Session 4: How Behavior is Learned and Changed
MODULE 3: ALCOHOL AND OTHER DRUG (AOD) USE PATTERNS AND OUTCOMES
Session 5: Alcohol and Other Drugs: How do the Facts Fit You
Session 6: Understanding Alcohol or Other Drug Use Patterns: How They Fit You
Session 7: AOD Impaired Control Cycles: Pathways to Problem Outcomes to Addiction
Session 8: AOD Problem Outcomes - Patterns of Misuse and Abuse: How do They Fit You
MODULE 4: UNDERSTANDING CRIMINAL THINKING AND BEHAVIORS
Session 9: Prosocial, Antisocial and Criminal Thinking and Behavior
Session 10: Thinking Errors and the Criminal Conduct Cycle
MODULE 5: SHARING AND LISTENING: COMMUNICATION PATHWAYS TO SELF-AWARENESS ADN OTHER AWARENESS
Session 11: Pathways to Self-Awareness: The Skills of Active Sharing
Session 12: Pathways to Other-Awareness: The Skills of Active Listening
Session 13: A Deeper Sharing of Your AOD Use and Emotions
Session 14: A Deeper Sharing of Your Criminal Conduct History
MODULE 6: UNDERSTANDING AND PREVENTING RELAPSE AND RECIDIVISM
Session 15: Pathways to Relapse and Recidivism
Session 16: Pathways and Skills for Preventing Relapse and Recidivism
Session 17: Preventing Relapse and Recidivism: Urges and Cravings and Learning Refusal Skills
MODULE 7: THE PROCESS AND SKILLS FOR SELF-IMPROVEMENT AND CHANGE
Session 18: Stages, Steps and Roadblocks to Change
Session 19: Skills for Changing Thinking and Beliefs
Session 20: Plan for Change: Your Maser Profile (MP) and Master Assessment (MAP)
Phase I Closure: Looking Forward and Making a Commitment
PHASE II: COMMITMENT TO CHANGE: STRENGTHENING SKILLS FOR SELF-IMPROVEMENT, CHANGE AND RESPONSIBLE LIVING
Phase II: Preparation Session for Phase II
MODULE 8: MENTAL SELF-CONTROL: MANAGING THOUGHTS AND EMOTIONS
Session 21: Practicing Mental or Cognitive Self-Control Skills
Session 22: Recognizing and Being Aware of Negative Thinking
Session 23: Managing and Changing Negative Thinking and Beliefs
Session 24: Recognizing and Changing Errors in Thinking
Session 25: Understanding Stress, its Causes and Roots
Session 26: Managing Stress and Emotions
Session 27: Managing and Regulating Anger
Session 28: Managing Guilt and Depression and Increasing Positive Emotions
MODULE 9: SOCIAL AND RELATIONSHIP SKILLS BUILDING
Session 29: Strengthening Communication Skills
Session 30: Starting and Keeping a Difficult Conversation
Session 31: Giving and Receiving Positive Reinforcement
Session 32: Skills in Problem Solving
Session 33: It's Your Right: Being Assertive
Session 34: Managing Anger in Relationships - The Guilt-Anger Cycle
Session 35: Developing and Keeping Close and Intimate Relationships
MODULE 10: SKILLS IN SOCIAL AND COMMUNITY RESPONSIBILITY
Session 36: Strengthening Character and Prosocial Attitudes and Behaviors
Session 37: Understanding and Practicing Empathy
Session 38: Understanding Aggression, Abuse, and Violence
Session 39: Preventing Aggression, Abuse and Violence
Session 40: Settling conflicts and Getting to a Win-Win
Session 41: Values and Morals for Responsible Living - The Moral Dilemma
Session 42: Giving to Community and Society's Good and Driving With Care
Phase II Closure: Looking Forward to Phase III - Ownership of Change
PHASE III: TAKING OWNERSHIP OF CHANGE - LIFESTYLE BALANCE AND HEALTHY LIVING
Phase III: Preparation Session for Phase III
MODULE 11: RELAPSE AND RECIDIVISIM PREVENTION: REVIEW AND STRATEGIES FOR A BALANCED LIFESTYLE
Session 43: Strengthening Your Relapse and Recidivism Prevention Skills
Session 44: Strengthening Your Relapse and Recidivism Prevention Plan
Session 45: Strengthening R&R Prevention - Critical Reasoning
MODULE 12: STRENGTHENING OWNERSHIP OF CHANGE: SKILLS FOR A HEALTHY LIFESTYLE
Session 46: Managing Work, Job, and Time
Session 47: Healthy Play and Leisure Time
Session 48: Relaxation Skills for a Healthy Lifestyle
Session 49: Healthy Eating and Physical Activity
Session 50: Receiving and Giving Support for Change and Responsible Living
Program Closure: Continuing Your Journey of Responsible Living